THE EXHAUSTION EPIDEMIC: HOW TO TAKE CONTROL OF YOUR HEALTH There is an epidemic in women’s health and it may not be what you think… It’s exhaustion. Many of the women who seek care at Health Over All are at a breaking point. There is usually a specific health concern that gets them in the […]
burnout
Exhaustion is an Epidemic. How to take Control of Your Health
Exhaustion is an Epidemic. How to take Control of Your Health There is an epidemic in women’s health and it may not be what you think… It’s exhaustion. Many of the women who seek care at Health Over All are at a breaking point. There is usually a specific health concern that gets them in […]
Addressing Burnout for Better Health
Addressing Burnout for Better Health Are you always feeling stressed and overwhelmed? Feeling like you have an endless to-do list and hating Sundays because of the dread of the work week to come? You could be exhibiting signs of burn out. “Burn out” isn’t just something we say when we are tired and stressed, it […]
Burnout: The Symptoms you Shouldn’t Ignore
Burnout: The Symptoms you Shouldn’t Ignore By: Dr. Jordin Wiggins, ND “What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.” -Emily Nagoski Burnout isn’t just an umbrella term we use to casually label […]