Why Can’t I Lose Weight? Why can’t I just lose weight? Weight loss is something that most women desire. Women will often come into the office with a list of diets that they have tried or tell us about how much they have restricted but the problem is, they don’t feel well, and often times […]
Women's Health
How Do You Know if You Have Hashimoto’s?
How do you know if you have Hashimoto’s? Low functioning thyroid (hypothyroidism) is common, affecting about 1 in 8 women in the U.S and is 5-8 times more common in women than men. The most common cause of hypothyroidism is an Autoimmune condition called Hashimoto’s causing about 80% of hypothyroidism. In Hashimoto’s, the immune system […]
Do I Have PCOS?
Do I have PCOS? How do I know if I have PCOS? PCOS is the most common hormonal condition in women of reproductive age affecting 6-12% of the population. It is a life-long health condition that has health effects lasting beyond child bearing years. Currently, to be diagnosed with PCOS you need to meet 2/3 […]
Let Us Tell You About The Health Collective
Let’s Talk about The Health Collective… Something exciting is happening over here, you may have heard the recent buzz – we’re changing the way we work with patients, and we hope you’re as excited about this change as we are. One of the reasons we’ve been actively assessing our current way of practice, is because […]
The Sex Education You Wish You Had: Female Anatomy
The Sex Education You Wish You Had: Female Anatomy A frequently asked question, when it comes to female anatomy – Is this normal? We’d like to break down some common myths, and shed light on some of those frequently asked questions you may be wondering about. Here goes; Is there a purpose for the clitoris? […]
A Taste of Our Favourite Holiday Recipes
A TASTE OF OUR FAVOURITE HOLIDAY RECIPES The holidays are around the corner, and we’ve heard a little buzz from some of our patients, that they’re nervous about what they’re going to eat over the holidays. How they are going to navigate their eating habits, with less control over the food available when with others. […]