Do you ever wonder if something isn’t quite right with your hormones? Maybe your periods have been irregular for so long that you now just consider them to be your “norm”. That’s fair, but what about those other strange symptoms that seem to have appeared out of the blue? If you have a hunch that […]
Women's Health
6 Ways To Gear Up For Cold & Flu Season by Dr. Jessica Geil, ND
It’s that time of year again. The leaves are changing, the temperature is dropping, and the annual pumpkin spice craze is in full effect. With cold and flu season just around the corner there’s no better time to get your immune system in check. Stay healthy this year by following these simple tips: Clean up […]
There’s not enough time!! Excuses we tell ourselves that are keeping us unwell by Dr. Wiggins ND
I hear it every day, “I don’t have enough time”. But we all have the same 86,400 seconds in a day…. “I want to lose weight. But I don’t have time to exercise”. “I want to eat healthier.But I don’t have time to grocery shop and prepare meals”. “I want to stop being so stressed […]
Gain The Benefits Of Glutathione For Fertility
Glutathione has been dubbed as the body’s “master antioxidant” for good reason, as it’s primary role is to protect our cells from the damaging effects of free radicals that are generated on the daily from exposure to… life. As such, it is considered to be one of the most important compounds that your body needs […]
World Breastfeeding Week – Dr. Jessica Geil ND
Happy World Breastfeeding Week! It is well established that the benefits of breastfeeding are plentiful, not only to your baby’s health but also for yourself, the community, and the environment. The World Health Organization recommends that babies are exclusively breastfed until 6 months of age, ideally beginning within the first hour after birth. To reap […]
Healthy Aging and Hormone Balance
Do you feel – overwhelmed, fatigued, irritable, burnt out and unable to cope? Mood swings. Feel alone. Not able to enjoy life the way you used to. No. Libido. Maybe the thought crossed your mind, your doctor recommended it, or it has been mentioned by family or friends – you should try taking an anti-depressant. […]