Why Do We Need a PAP Test? What is Cervical Dysplasia? And What Can We Do About It!? WHY DO WE NEED A PAP? As most women know, PAP tests are not the most exciting part about being a woman. However, PAP tests are very important for cervical cancer screening. Cervical cancer is […]
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Natural or Assisted reproductive technology: How to optimize your next reproductive cycle.
Natural or Assisted reproductive technology: How to optimize your next reproductive cycle. For some, the journey to create life is filled with joy, excitement and anticipation. For many couples however, the one thing they desire so deeply doesn’t come as easy as planning, having sex and then seeing that positive pregnancy test. For […]
Best Treatment for Breast Tenderness
Best Treatment for Breast Tenderness Breast tenderness is something that most women will experience at some point in their lives. I myself have had my fair share of breast tenderness. It is one of the most common symptoms of PMS (pre-menstrual syndrome) affecting approximately 50% of women between the ages 20 and 50. Usually, breast […]
The Invisible Illness: Lets Talk Endometriosis
The Invisible Illness: Lets Talk Endometriosis Endometriosis is a very common health problem in women! Approximately 176 million women around the world are affected by endometriosis! Let’s put that in perspective a bit. If you know 10 women, then you know endometriosis! That’s right, its estimated that 1 in 10 women of reproductive […]
7 Different Vaginal Odours and What They Mean
7 Different Vaginal Odours and What They Mean I am not sure what there seems to be more of, products to cover up your vaginal odour or blogs about how your vagina “should” smell. Google anything about vaginal odour and you will be flooded with information. But some of the terminology and descriptions can […]
What is Perimenopausal Rage and What Can You Do About It?
What is Perimenopausal Rage and What Can You Do About It? Peri-menopause is a term that refers to the hormonal transition into menopause. This often happens between the ages 35 and 55, when a woman starts to ovulate less and less frequently causing a variety of changes in hormonal signalling. These signal changes often lead […]