You Aren’t Getting Any Better…And Here’s Why. Deep down, you want to get better. You want to improve your health. For whatever reason, something is just not clicking, and you’re not getting the results you had hoped for. You’re still moody, still snappy at your partner, and you have the urge to blame others for […]
Mental Health
You Should be Focused on your Kids, Not Your PMS
Period Problems On Top Of Being a Busy Mom? No Thanks. We know that sometimes, the very last thing you want to deal with, is your period. Painful cramping, changes with mood, are enough to deal with on their own. If you’ve ever been on vacation on the beach, and had your period, you know […]
The Hormone Code
THE HORMONE CODE. Hormonal imbalances are one of the more common health concerns we see at the clinic. It is important that we investigate whether the symptoms experienced – such as migraine headaches, acne, changes with mood and anxiety – are the result of suboptimal hormone functioning. In most cases, starting with the fundamentals of […]
WHAT IS AN ADAPTOGEN? DO I NEED ONE?
What is an ADAPTOGEN? DO I NEED ONE? How are you feeling? Like so many of us during this pandemic, we have endured significant change in our daily routine. For most, this has meant being at home more often with families, and really trying to wrap our heads around this new way of life. […]
ACCOUNTABILITY GETS YOU BETTER HEALTH OUTCOMES
ACCOUNTABILITY GETS YOU BETTER HEALTH OUTCOMES. We see better patient health outcomes, when there is an element of accountability present. This may be from your Naturopathic Doctor, your best friend, or your partner. You may feel most held accountable from the other women in our SHETalks monthly groups; women who GET IT. Who, like you, […]
How do Naturopathic Doctors Test and Treat for Lyme Disease?
How do Naturopathic Doctors Test and Treat Lyme Disease? It’s that time again… tick season, and with Lyme Disease rates increasing every year it is becoming extremely important to increase awareness about this illness. One tick bite, from the wrong tick, can lead to a host of debilitating symptoms. The bacteria responsible for Lyme disease […]