Have you been forgetting names or where you left your keys? If so, you’re not alone. Most middle-aged women experience memory lapses from time to time, especially during menopause. This may be due to the fact that, during menopause there is a dramatic drop in ovarian production of hormones, especially estrogen. Estrogen not only […]
Hormones
Is It Still Possible To Get Pregnant With PCOS?
So you have been diagnosed with or suspect you may have polycystic ovarian syndrome (PCOS) and are left wondering… will it affect my ability to get pregnant? The short answer to this question is that it can certainly have an impact on fertility, however there are ways to effectively treat it and help women to […]
Your Menstrual Cycle and the Moon
Hey Ladies, Here is a Friday ‘fun fact’ about your hormones… Although this phenomenon has been debated in medical research, did you know that menstruating women (who are not on hormonal contraceptives) tend to cycle with the moon? …Come on, who has not noticed their cycle linking up with girlfriends, teammates, or roommates? But […]
Is Insulin Resistance at the Root of Your Polycystic Ovarian Syndrome?
Polycystic Ovarian Syndrome (PCOS) is a common condition associated with an array of undesirable symptoms and one of the most common causes of infertility. There are a few hormone imbalances at the root of PCOS but in many women the most influential one is INSULIN! Did you know that of women with PCOS: Approximately […]
Should Men Really Be Taking Zinc?
Zinc deficiency is prevalent throughout the world, including North America. Zinc is an antioxidant, and has been shown to improve the immune system, the skin and balance hormones. In men, zinc is extremely important because even moderate zinc deficiency is associated with low testosterone in men. In addition, zinc is an important nutrient for prostate […]
Essential Lab Tests For Your Thyroid
If you suffer from fatigue, difficulty losing weight as well as low mood and libido… your thyroid could be the culprit! Yes. Even if your doctor says your blood work is normal. More on that HERE. The following are blood tests I requisition as a starting point for my patients so they can get […]